Hi, I’m Soulla
Your Self-Compassion Guide
I’m here to help you transform your relationship with yourself - and in doing so, transform every aspect of your life
For over a decade, I’ve walked alongside thousands of people in their healing — supporting them to transform their lives from the inside out. My work takes many forms — immersive retreats, 1:1 mentorship, group journeys, and workshops — yet at its heart, it always comes back to one thing: transforming your relationship with yourself. When that shifts, it ripples into every part of your life.
This is the essence of The Soulshine Way™ — a unique, embodied method that weaves together Somatic Therapeutic Coaching, Internal Family Systems, Self-Compassion, Embodiment, Yoga, and Meditation. It’s not theory — it’s lived practice. These tools help you feel safe in your body, untangle old patterns, and reconnect with clarity. This is the quiet work — profound, tender, and deeply transformative.
Together, we restore balance to the nervous system, release long-held patterns, and meet the wounds and protectors that shape how we experience the present through the past. From this place, you begin to live, love, and lead with greater freedom, compassion, and integrity.
My vision is simple yet powerful: for each of us to live in our fullest self-expression — guided by our innate wisdom rather than our wounds, rooted in compassion, clarity, and truth. This is the path to liberated living: the freedom to live fully, love deeply, and lead with integrity from the inside out.
Are you ready to transform your relationship with yourself — so that every part of your life transforms with it?
I’ll be here beside you — holding space, offering guidance, and helping you return to the truth of who you are.
SIGN UP NOW…
As seen in…
The journey begins within
How we can work together…
Luxury Soulshine Retreats
Profound, Heart-Centred & Life-Changing Journeys for Women
11 - 17 June 2026: Soulshine Rēset Retreat
17 - 23 September 2026: Soulshine Rēset Retreat
Built on over a decade of experience, our transformational Soulshine Journeys offer life transformation, healing, deep soul-soothing relaxation and so much joy - all in utterly luxurious surroundings. A truly holistic wellness experience to nourish body, mind and soul and quite simply, let your soul shine.
Are you ready to unlock your inner radiance?
1:1 Inner Alchemy Therapeutic Coaching
Self-Love, Emotional Healing and Transformation
Offering a safe and deeply held immersive journey of personal healing, clarity and growth to support you in truly transforming your life on a profound level and with lasting impact.
Facilitating profound change in your world from the inside out.
Freedom from Your Inner Critic
A 10-Week Guided Journey
January - March 2026
Transform your relationship with your inner voice and reclaim the calm, compassionate presence within you. Through Internal Family Systems, somatic awareness, and embodied self-compassion, you’ll learn to move beyond self-criticism into self-trust, inner peace, and freedom.
✔ 10 live weekly sessions
✔ Guided somatic and IFS-based practices
✔ Supportive community space
✔ Tiered pricing options to meet you where you are
7 Days of Self-Compassion Journey
A Free Guided Experience
In just 10 minutes a day, begin transforming your relationship with yourself.
Through gentle practices of meditation, journaling, and nervous system soothing, you’ll learn to soften, pause, and meet yourself with greater kindness.
✔ 7 short daily practices
✔ Lifetime access to all videos
✔ Return anytime you need a reset
Shine Bright London Day Retreat
2026 Dates TBC
Join me for a transformative weekend filled with Yoga, Meditation, Inspirational Workshops, Embodied Movement, Sound Healing, Breathwork, Cacao Ceremonies, Sharing Circles, and soul nourishment with other like-minded and brilliant women.