Hi, I’m Soulla,
I’m Your Self-Compassion Guide and the creator of The Soulshine Way™ — a transformational method rooted in self-compassion, somatic wisdom, and Internal Family Systems.
For over a decade, I’ve worked as a Somatic Coach, Transformational Mentor, and Embodiment Facilitator — weaving together Yoga, Meditation, Mindfulness, and Self-Compassion with intuitive healing. I’ve guided thousands of people through retreats, 1:1 mentorship, and immersive programmes. My work is the quiet, tender kind of transformation: restoring balance to the nervous system, untangling old patterns, and reconnecting you with your true Self.
My Purpose
My mission is to help you transform your relationship with yourself, alchemising the patterns, beliefs, and experiences that keep you stuck, so you can cultivate deeper self-love, resilience, and clarity.
By doing so, you don’t just improve your life — you transform it from the inside out. This becomes the foundation for Liberated Living: a life that is joyful, purposeful, and deeply aligned.
A Personal Journey of Healing and Hope
As someone who has navigated anxiety, depression, the impact of trauma, and a late ADHD diagnosis, I understand the courage it takes to embark on a healing journey. I’ve lived through major life overhauls, career shifts, and the challenge of building an international business while facing the shadows head-on.
It was through my own healing and hope that the vision for Soulshine was born. Over the past decade, I’ve immersed myself in Somatic Coaching, Mindfulness, Self-Compassion, and Earth Wisdom — weaving them into The Soulshine Way™, a path that empowers others to come home to themselves.
Why I Do What I Do
I believe in the innate potential we all hold for healing and transformation. When we shift our relationship with ourselves — cultivating compassion, trust, and inner alignment — we unlock the freedom to live fully and joyfully.
This is what I call Liberated Living.
The tools and practices I share have brought me hope and peace, and I’ve witnessed them transform the lives of countless others. My intention is to guide you toward profound inner freedom, empowering you to embrace your fullest potential and create a life that feels expansive and meaningful.
