FREEDOM FROM YOUR INNER CRITIC

A 10-week online journey to transform self-criticism into self-trust, compassion, and inner freedom

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I’ve worked with thousands of people over more than a decade, and I’ve seen how exhausting it can be to live with an inner critic.

The people-pleasing. The burnout. The overworking. The struggle with boundaries.
That quiet, relentless voice that questions your worth, no matter how much you do.

Beneath it all are tender questions: Am I enough? Am I lovable?
These quiet wounds shape how we love, lead, create, and connect.

Freedom from Your Inner Critic is a 10-week guided journey to help you transform that inner voice - not by silencing it, but by understanding and befriending it.

Rooted in The Soulshine Way™ - my signature approach blending Internal Family Systems (IFS), nervous-system regulation, somatic awareness, and embodied self-compassion - this journey helps you feel safe within yourself and live from inner friendship, not inner criticism.

You’ll be guided to reconnect with the parts of you that protect and push, and to meet them with the compassion, understanding, and care they’ve always needed.
Over time, self-trust grows. Life softens. You return home to yourself.

Register Your Interest Here

A little note….

Every part of this journey is designed to help you come home to yourself — to move from self-criticism to self-connection, from pressure to peace.

If you’ve been longing to feel more at ease within yourself, to understand your inner world more deeply, and to live with the same compassion you offer others — this is your moment.

You don’t need to have it all figured out. You only need a willingness to show up for yourself with honesty, curiosity, and care.
Trust me when I say, there truly is another way. I’ll be there to guide you every step of the way.

Register your interest for Freedom from Your Inner Critic and experience The Soulshine Way™ — a 10-week journey into self-love, self-trust, and lasting inner freedom.