Soulshine Snowga Sessions
Online Yoga Classes for Skiers & Snowboarders
For all those who love the mountains, we’re so excited to offer our completely and utterly FREE Soulshine Snow Yoga Classes – a collection of short and sweet Soulshine Yoga classes to prepare yourself physically for your time skiing or snowboarding in the mountains.
Each class has a specific focus so you can build strength and flexibility through the hamstrings, quads, core and hips. The classes are just perfect for practicing in the lead-up to your time in your mountains and also to warm-up before hitting the slopes. We’ve also created a class to stretch out after a day playing on the mountains – think yummy long stretches, Yin Yoga and sweet Meditation. A delicious end to a fantastically fun day.
Simply click on the film below to access the Soulshine Yoga classes and start preparing body, mind and spirit for an amazing time in the mountains. Not a skier or snowboarder? Never fear, these classes are still a fantastic way to bring your Yoga practice into your home. Hurray!
Soulshine Online
Check out all our juicy Soulshine Online Sessions on our YouTube Channel
Join our Soulshine Community
Our Private Facebook Soulshiners Group
Built on the intention of building a supportive and loving community, this group offers a safe and private space for our much loved Soulshiners to connect and stay inspired. This space is for ALL of us to share our inspiration, uncertainties and vulnerabilities. We would love to see you there...