LIBERATED SELF 1:1 Mentoring
Discover a path to your most Liberated and Authentic Self
My coaching sessions are designed to guide you through deep inner transformation, helping you create a life that feels aligned, empowered, and fulfilling. Rooted in somatic, trauma-informed, intuitive, and psycho-spiritual practices, this process supports you in unlocking clarity, connection, deep self-compassion and profound self-awareness.
What Is Liberated Self Coaching?
Liberated Self Coaching is a unique blend of:
Somatic Therapy: Reconnecting you with your body’s wisdom to release stored tension and emotions, fostering a sense of grounding and presence.
Intuitive Coaching: Tapping into your deeper knowing and guiding you towards decisions and actions that align with your truest self.
Transformational Tools: Techniques grounded in neuroscience, embodiment practices, and Internal Family Systems (IFS) to create lasting change.
Psycho-Spiritual Practices: Connecting with your intuition and aligning with your higher self to discover deeper meaning and purpose.
This journey is for those ready to step into a life that feels expansive, balanced, and true to who they are at their core.
Who Is It For?
Those healing their past to find freedom in their present.
Leaders and changemakers looking to overcome overwhelm, perfectionism, and burnout.
Individuals navigating life transitions such as career shifts, relationship changes, or personal growth journeys.
Anyone wanting to cultivate greater self-trust, compassion, and emotional resilience.
Hi I’m Soulla
Founder of Soulshine and your guide on this transformational journey. Over the past decade, I’ve worked with visionary leaders, founders, and changemakers to help them:
Heal past wounds that block authenticity and resilience.
Anchor deeply in their intuition for powerful decision-making.
Inspire transformation within their organizations and beyond.
With expertise in Trauma-Informed Somatic Coaching, Internal Family Systems, and Embodiment Practices and experience supporting thousands of individuals on journeys of deep inner transformation, I bring a unique approach to leadership development—one that centers the power of inner healing as a catalyst for systemic change.
