YOUR 7 DAYS OF SELF-COMPASSION JOURNEY
DAY 3
Led by Soulla - Your Self-Compassion Guide
Welcome to Day 3 of your Self-Compassion Journey. If you have any questions or need support, you can reach us at hello@soulshinewithsoulla.com.
I hope today inspires you to deepen your journey of inner friendship.
YOUR 7 DAYS OF SELF-COMPASSION JOURNEY
DAY 3
YOUR JOURNEY PATHWAY →
START HERE → STEP 1 - Introduction Video → STEP 2 - Journal Practice, Reflect & Practice
STEP 1 - START HERE
Practicing Self-Compassion & Self-Compassion Journaling
An introduction to today’s theme, where we explore how to practice Self-Compassion and Self-Compassion Journaling. (This video is 6mins 53secs)
STEP 2 - JOURNAL, REFLECT & PRACTICE
Today, I invite you to explore Self-Compassion Journaling, followed by a moment of gentle reflection and a simple micro-practice to carry with you through the day.
I’ve provided a Self-Compassion Journaling Template, along with the notes below, so you can return to this practice again and again—deepening your self-connection each time you do.