YOUR JOURNEY TO DEEP INNER HEALING BEGINS HERE:

✨ THE SElf-LOVE IMMERSION ✨

A powerful journey into self-compassion, inner friendship + knowing you are enough

Thursday 17th - Wednesday 23rd September 2026

Are you ready to build the most important relationship you’ll ever have—your relationship with yourself?

For so many of us, the relationship we have with ourselves is the hardest one to nurture.

Old patterns shaped by childhood, life experiences, and deep protective parts can leave us battling inner critics, perfectionism, people-pleasing, and self-doubt — even as we long for peace, ease, and self-acceptance.

The Self-Love Immersion offers a space to gently meet yourself with compassion, understand how your past is impacting your present, and create new pathways towards inner safety, trust, and deep self-friendship.

This is where transformation begins — not through fixing or forcing, but through remembering you were always enough.Are you ready to transform your relationship to yourself and your life…


SOULSHINE SELF-COMPASSION PROGRAMME WITH SOULLA


Testimonials From Previous Guests

‘For as long as I can remember, I’ve felt in need of being ‘fixed.’ At Soulshine, I found the compassion and tools to look within and make incredible changes. I now feel peace, harmony, and balance. Forever grateful!’

‘I came here at rock bottom – lonely, fragile, vulnerable, deeply sad. I am leaving feeling so much stronger, with hope in my heart, my self-belief restored, and with a new circle of wonderful warrior women friends. It doesn’t get more special than this.’

‘This week has given back to me in ways I can’t express. Thank you for your unwavering dedication to us women, for sharing your innate gifts, and, most of all, for your vision. I leave with tools that I hope to use throughout my life.’


Your Journey of Inner Healing + Enoughness

During this 6-night immersive retreat, we’ll weave together powerful therapeutic and embodiment practices to support deep healing and integration:

Internal Family Systems (IFS): Befriend and soften your inner critic and protective parts
Somatic Therapy + Nervous System Regulation: Build inner safety, soothe emotional patterns, and cultivate calm
Transformational Breathwork + Embodiment: Release stored emotions and reconnect to your body’s wisdom
Self-Compassion Practices: Make self-kindness and enoughness part of your daily life
Group Coaching + Community: Be witnessed, supported, and held alongside like-hearted women on the same path

This is not about becoming someone new — it’s about remembering, feeling, and embodying the truth of who you already are.

Guided by the loving care of our Soulshine Experts, you’ll gain practical tools and insights rooted in neuroscience, self-compassion, and profound emotional release for lasting, impactful change.


Testimonials From Previous Guests

‘Before I came out to Soulshine, I was looking for somewhere to relax, improve my yoga practice and to be somewhere beautiful. What I got was the feeling that I had been reborn! I gained more emotionally and mentally than I could ever have suspected. Soulla and the whole team created a space of happiness, harmony and care, where everything was designed to let you work through and find whatever it was you personally needed.’

‘A wonderful team of people to take the utmost care of you. Yoga teachers who will help you to bring body & soul back together again in a glorious harmony. Some of the most specialist therapists I’ve ever met offering a delicious range of treatments. Without a doubt the best holiday I’ve been on in the hell of a long time. I’m still so shiny you can see me from space. Go and you’ll never look back.’

‘Is your spirit a little frazzled, your soul a little dull? Body a little care worn and uneasy? Are you all out of your sparkle? If so I can’t recommend Soulshine enough.

This is the most beautiful setting to nurture yourself whole again.’


What You’ll Experience on Your Self-Compassion Journey

This Is For You If…

→ You long to break free from perfectionism, people-pleasing, or burnout
→ You find it difficult to be kind to yourself and often feel “not enough”
→ You struggle with an inner critic or challenging emotional patterns
→ You desire healthy boundaries but find it hard to hold them
→ You want to feel more ease, calm, and confidence in your daily life
→ You’re ready to build inner trust, soften old protective parts, and deepen your self-relationship

By the end of this journey, you will feel more connected to yourself, more compassionate toward your inner world, and more empowered to move through life with clarity, confidence, and deep self-trust.

Secure your spot today and make the relationship with yourself the priority it truly deserves.


What’s Included in Your Self-Love Immersion

This retreat is a fully held experience designed to support deep, sustainable healing — emotionally, physically, and energetically. During your time with us, you’ll receive:

🌀 Transformational Group Sessions

Therapeutic coaching and Internal Family Systems to explore the roots of your inner critic, heal core wounds, and shift limiting emotional patterns.

🌀 Somatic & Nervous System Support

Embodiment practices and trauma-informed movement to help you regulate your nervous system and create inner safety and resilience.

🌀 Transformational Breathwork Journeys

Deep breathwork sessions to unlock suppressed emotion, access unconscious patterns, and reconnect with your deeper self.

🌀 Your Self-Compassion Toolkit

Take-home tools and practices to anchor self-love, boundary setting, and inner trust into your everyday life.

🌀 Community & Connection

Be held in a circle of like-hearted women on a shared path of healing and remembrance. This is a space where you’re deeply seen and never alone.

🌀 VIP Mentorship (Optional Upgrade)

Work privately with Soulla during and after the retreat for personalised support, integration, and transformation.


‘Not enough space here for all the words! Soulla, thank you for creating a nurturing, safe space where we could open up, remember, and start anew. I am leaving with a deeper connection to myself and a renewed sense of purpose.’

‘There are no words that can come close to describing a Soulshine Retreat. The love, community, and nourishment exceeded all my expectations. I left feeling connected, grounded, and ready to embrace life with a full heart.’

‘This retreat offered so much more than I ever anticipated. The safe, loving environment allowed me to reconnect with myself on a profound level. I’m leaving with tools for self-compassion and a lightness in my heart that I haven’t felt in years.’


Hi, I’m Soulla

Your Guide on Retreat & Founder of Soulshine

I’m so glad that you are here.

For more than a decade, I’ve had the honour of helping thousands of incredible individuals heal and transform their lives from the inside out. Through Luxury Transformational Retreats, Workshops, 1:1, and Group Coaching Programmes, I’ve guided people to alchemise their relationship with themselves and their world, allowing them to reignite their inner light and shine their brightest.

As an expert Yoga, Mindfulness, Self-Compassion and Embodiment Facilitator and Somatic Therapist, Transformational Coach and Intuitive Healer, my passion is to support you on a journey of profound self-discovery, inner-healing, self-love, emotional resilience, and personal expansion. Freeing you from anything that stands in the way of your inner light shining bright and facilitating deep and sustainable change from the inside out.

Are you ready to fall in love with yourself and your life?

I’m here to support, inspire and empower you all the way.

Read on to find out all about our Luxury Soulshine Rēset Retreat or simply enquire now and we’ll share all the details with you.


EXPLORE YOUR SOULSHINE SELF-COMPASSION PROGRAMME

Schedule | What’s Included l Client Testimonials


A Day in the Self-Love Immersion

Each day is lovingly curated to guide you through embodied healing, deep emotional processing, and restful integration.

Mornings invite gentle presence and movement to connect with your body. Afternoons offer powerful therapeutic journeys and transformational breathwork. Evenings become sacred spaces for reflection, connection, and rest.

Morning | Ground, Process + Embody

7:30–8:30 | Morning Meditation & Presence Practice
8:30–9:00 | Light Snack
9:00–11:00 | Movement & Embodiment (Yoga, Free Movement, Nervous System Regulation, Ceremony)
11:00–12:00 | Nourishing Brunch

Afternoon | Deepen, Transform + Integrate

12:30–14:00 | Therapeutic Self-Compassion Workshops
14:00–17:45 | Integration, 1:1 Support + Rest
15:00 | Afternoon Snack
17:30–19:45 | Transformational Breathwork + Embodied Journeys (Breathwork, Yin Yoga, Ceremony, Sound Healing)

Evening | Nourish, Reflect + Rest

20:00 | Dinner Feast
21:00 | Sharing Circle & Yoga Nidra for Deep Rest

Each day is a powerful arc of transformation — from embodied presence and emotional release to deep integration and self-love.


TESTIMONIALS FROM PREVIOUS GUESTS

‘This week has been transformational. I have felt loved and cherished and pampered. And I loved every minute of it. I feel so restored, full of vitality and my soul and head have done lots of healing. Thank you from the bottom of my heart, you have no idea how much this week has meant for me.’

‘Soulla, you are a beautiful creature. Through every cell of your being, your care compassion and professionalism shine bright. In how you are, in how you speak, in how you act. Thank you for sharing your wisdom and enabling others to share theirs, and to take one more step on their life’s journey. I am one GIANT step forwards!’

‘My heart is filled UP and my soul is shining. Thank you for such a brilliant experience. For helping me reconnect with myself. And to remember the importance of self love.’


WHAT’S INCLUDED IN YOUR SOULSHINE SELF-Compassion PROGRAMME

What’s Included in Your Self-Love Immersion

This is far more than a retreat. It’s a life-changing journey into healing, self-compassion, and remembering you are enough.

Transformational Practices + Experiences

Daily Guided Meditation & Self-Compassion Practice
Morning Embodiment Sessions: Movement, chakra flow yoga, nervous system regulation, and journaling
Daily Therapeutic Workshops: Explore self-compassion, IFS, nervous system healing, inner critics, boundaries and more
Daily Healing Experiences: Restorative and yin yoga, movement medicine, cacao ceremonies, transformational breathwork, sound healing and emotional release work
Evening Sharing Circles + Yoga Nidra: Reflect, integrate and settle into deep rest
Self-Compassion Workbook to support your integration during and after the retreat
Soulshine Goodie Bag to accompany and inspire your journey

Your Retreat Sanctuary + Nourishment

→ 6 nights all-inclusive accommodation
→ Nourishing, wholesome cuisine prepared with love
→ Daily teas, snacks and unlimited water
→ Everything you need for a comfortable, supportive and deeply restorative stay

Post-Retreat Integration & Support

After-care resources to continue building your Self-Compassion toolkit
Follow-up group integration call
Optional WhatsApp group for ongoing connection
VIP early access to future retreats

With over a decade of experience, a 90% return rate and recognition from global publications like Goop and Conde Nast Traveller, this retreat is designed to change not just how you feel while you’re here — but how you live and love yourself long after you return home.


IN OUR CLIENT’S WORDS…

 

A FINAL NOTE

Feeling Uncertain? We're Here to Help!

If you're worried about traveling alone, unsure about whether this is the right experience for you, or can’t decide which room to choose—don't stress! At Soulshine, we're dedicated to making your retreat experience as smooth and enjoyable as possible. Our friendly Bookings Team is here to answer any questions and help you find the perfect retreat experience for you. Simply reach out, and we'll get back to you ASAP.

Frequently Asked Questions

  • Room sharing?

    You don’t need to travel with a friend to benefit from the room-sharing prices, as the vast majority of our guests are independent travellers and choose to share with a like-minded Soulshiner (same gender of course). We are very happy and proud to say that we attract the loveliest people and have seen many a friendship grow and flourish on our Soulshine Retreats. We also offer limited solo room options

  • Travel?

    CHECK IN: From 17:00pm on arrivals day CHECK OUT: By 10am on departures day

    We will offer one return transfer from Malaga Airport (1.5 hours transfer). Car hire is also very affordable and will allow you the freedom to explore during your stay. We're always happy to support any questions that you might have.

    IMPORTANT: Please note, in order to benefit from the included airport transfer, you will need to arrive and depart between specific times. As a guide:

    ARRIVALS: Ready to leave Malaga Airport by 15:00pm

    DEPARTURES: Arriving at Malaga Airport for 11:30am (Flights to depart from 13:30pm onwards)

  • All levels welcome?

    Beginner on the yoga mat? Never fear, you are so welcome. Our classes are more suited to a strong beginner upwards although we will always offer options to keep everyone nurtured and challenged. Don’t let being a beginner put you off as it’s the perfect opportunity to set the foundations for your practice.


EXPLORE YOUR SOULSHINE SELF-COMPASSION PROGRAMME

Schedule | What’s Included l Client Testimonials