Explore Our Soulshine Retreat Experiences
Expert-Led • Heart-Centred • Life-Changing
Powerful in-person retreats + immersive experiences to reconnect with yourself and transform your life.
There comes a time to move beyond thinking and doing — to step out of the noise and truly meet yourself in body, heart, and soul. Soulshine Retreats are transformational spaces devoted to this homecoming.
Rooted in The Soulshine Way, each retreat blends Internal Family Systems (IFS), self-compassion, somatic practices, and neuroscience with emotional healing, integration, and spiritual connection.
Through a unique mix of embodiment, yoga, meditation, breathwork, shamanic earth wisdom, and nervous system regulation, you’ll be supported to release what no longer serves, reconnect with your truth, and return to a life of deeper freedom, clarity, and ease.
Whether you join us for a deep multi-day immersion or a soulful London day retreat, you’ll experience:
→ Space to step away from the external and reconnect with your inner world
→ Journeys held with presence, expertise, and wholehearted care
→ A rich blend of practices including IFS, movement, breathwork, coaching, ceremony & sound healing
→ A supportive circle of like-hearted souls walking the path beside you
This is your invitation to step into a powerful arc of healing, remembering, and liberation — and return home to yourself in a way that changes everything.
Explore the offerings below and find the journey that’s calling you.
Reviewed & Recommended by…
YOUR SELF-CARE NON-NEGOTIABLE
Soulshine Rēset Retreat
Finca Avedin - Andalusia, Spain
Thursday 11th - Wednesday 17th June 2026
A luxurious, immersive experience designed to reconnect you with your true Self — your needs, your desires, and your inner peace.
Set in the tranquil beauty of the Andalusian mountains, this Soulshine sanctuary invites you to pause, breathe, and return home to yourself. Through nourishing practices, deep rest, and embodied guidance, you'll leave with greater self-awareness, compassion, and a personalised toolkit to support your life beyond the retreat.
Whether you’re craving restoration, clarity, or soulful reconnection, this retreat offers the space, support, and sacred pause your system has been waiting for.
YOUR INNER HEALING JOURNEY
THE SELF-LOVE IMMERSION
Finca Avedin - Andalusia, Spain
Thursday 17th - Wednesday 23rd September 2026
A powerful journey into self-compassion, inner friendship, and the deep knowing that you are enough.
This immersive retreat weaves together Internal Family Systems, Transformational Breathwork, Somatic Coaching, and Embodiment Practices to support you in understanding your emotional blueprint, softening your inner critic, and cultivating a more loving relationship with yourself.
Grounded in neuroscience and guided with care, this programme is designed to help you release perfectionism, anxiety, and people-pleasing — and replace them with self-trust, healthy boundaries, and lasting inner peace.
If you’re ready to build a life rooted in self-compassion and inner safety, this retreat offers the insights, tools, and support to help you truly transform from the inside out.
YOUR SELF-CARE TOP UP:
SHINE BRIGHT RETREAT DAY
London Studio - TBC
Next Date - Autumn 2025
A nourishing day to slow down, reconnect, and come home to yourself.
Join us for a soulful, restorative experience designed to support your nervous system, replenish your energy, and realign with what matters most. Through a blend of powerful practices, you’ll feel deeply resourced, reconnected, and inspired.
We’ll journey through:
→ Yoga & Embodied Movement to awaken presence
→ Meditation & Breathwork to calm the mind and connect within
→ Transformational Coaching to explore boundaries & inner listening
→ Sound Healing & Restorative Practices for deep integration
→ Journaling & Reflection for clarity and insight
→ Community Sharing to feel seen, held & supported
Whether you’re new to this work or returning for a reset, this day offers the space and support to shine from within.
Why Our Guests Return Year After Year
With over a decade of experience and 90% returning guests, our retreat is far more than just a getaway—it’s a life-changing journey.
Our guests return because they experience genuine, life-changing transformation. They leave feeling deeply connected to themselves, their purpose, and their potential—surrounded by a supportive community of new friends.
Recognized by Goop, Top Santé, Grazia, and Condé Nast Traveller, the Soulshine Resēt Retreat offers a powerful touchstone for those seeking to maintain balance, alignment, and self-care in their everyday lives.
Testimonials From Previous Guests
‘A wonderful team of people to take the utmost care of you. Yoga teachers who will help you to bring body & soul back together again in a glorious harmony. Some of the most specialist therapists I’ve ever met offering a delicious range of treatments. Without a doubt the best holiday I’ve been on in the hell of a long time. I’m still so shiny you can see me from space. Go and you’ll never look back.’
‘Before I came out to Soulshine, I was looking for somewhere to relax, improve my yoga practice and to be somewhere beautiful. What I got was the feeling that I had been reborn! I gained more emotionally and mentally than I could ever have suspected. Soulla and the whole team created a space of happiness, harmony and care, where everything was designed to let you work through and find whatever it was you personally needed.’
‘Soulla, you are a beautiful creature. Through every cell of your being, your care compassion and professionalism shine bright. In how you are, in how you speak, in how you act. Thank you for sharing your wisdom and enabling others to share theirs, and to take one more step on their life’s journey. I am one GIANT step forwards!’
A FINAL NOTE
Feeling Uncertain? We're Here to Help!
If you're worried about traveling alone, unsure of your yoga level, or can’t decide which retreat to choose—don't stress! At Soulshine, we're dedicated to making your retreat experience as smooth and enjoyable as possible. Our friendly Bookings Team is here to answer any questions and help you find the perfect retreat experience for you. Simply reach out, and we'll get back to you ASAP.
Frequently Asked Questions
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Room sharing?
You don’t need to travel with a friend to benefit from the room-sharing prices, as the vast majority of our guests are independent travellers and choose to share with a like-minded Soulshiner (same gender of course). We are very happy and proud to say that we attract the loveliest people and have seen many a friendship grow and flourish on our Soulshine Retreats. We also offer limited solo room options
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Travel?
CHECK IN: From 17:00pm on arrivals day CHECK OUT: By 10am on departures day
We will offer one return transfer from Malaga Airport (1.5 hours transfer). Car hire is also very affordable and will allow you the freedom to explore during your stay. We're always happy to support any questions that you might have.
IMPORTANT: Please note, in order to benefit from the included airport transfer, you will need to arrive and depart between specific times. As a guide:
ARRIVALS: Ready to leave Malaga Airport by 15:00pm
DEPARTURES: Arriving at Malaga Airport for 11:30am (Flights to depart from 13:30pm onwards)
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All levels welcome?
Beginner on the yoga mat? Never fear, you are so welcome. Our classes are more suited to a strong beginner upwards although we will always offer options to keep everyone nurtured and challenged. Don’t let being a beginner put you off as it’s the perfect opportunity to set the foundations for your practice.