What is the Soulshine Sanctuary?

A safe space to learn and grow

Sharing empowered tools and wisdom

Connect with like-minded souls

In a supportive environment

Created with love for our Soulshine Community

What’s Included

Every month includes:

x1 Live Talk/Workshop with a monthly focus wellbeing theme

x1 Live 2-hour Soulshine Flow & Yin Yoga Session on Zoom

x1 Live 60-minute Mindfulness & Self-Compassion Session on Zoom

All sessions recorded and accessible on our Membership Site

Access to our private Soulshine Sanctuary Facebook group where you can connect with a like-minded community


Exclusive discounted rates for 1:1 Shine Bright Coaching with Soulla

First access to all our Soulshine Retreats, Programmes and Events

All for XXX a month

Meet Soulla

Your Soulshine Sanctuary Guide

Transformational Coach, Internal Family Systems Practitioner, Yoga, Self-Compassion and Mindfulness Teacher and Founder of Soulshine Retreats, I have a decade of experience working personally and professionally with over 1,500 individuals from all walks of life – holding space for deep transformation, clarity and healing.

My purpose is to support individuals to gain greater personal insight, heal past experiences, find clarity and focus, reduce anxiety and stress, increase confidence and live a more purpose filled and balanced life - physically, mentally and emotionally.

Why work with Soulla?

As someone who has suffered from Anxiety, Depression and the impact of Trauma in my life, plus navigated the bumpy terrain of a major life overhaul, new career and development of an international business, I really have journeyed deeply, and often through the 'shadow side' to explore, experience and discover practices that support us in our pursuit of happiness and peace. It was through my own journey, the highs and the lows, that the desire for Soulshine Retreats and all that it encompasses was born and I have spent the last ten years immersing myself in practices for healing and wellbeing and sharing them with others. 

I am an ardent believer in cultivating a compassionate approach for taking our happiness and our destiny into our own hands in order to live life fully and joyfully and believe that we all hold the innate potential for healing.

I hold a deep desire to share the skills that I have learned on my journey in the same way that they were shared with me and when I needed them. These practices and tools have brought me hope and I have seen them bring hope and happiness to so many others. 

My intention is to support positive transformation into the world so that each and every one of us can embrace our full potential and find the happiness and freedom that exists within us all. Quite simply, to shine bright!

Soulshine Sanctuary Monthly Focus

XXXXX

Monthly Focus Examples…

Understanding & Embodying our Soul Values

Working with our Inner Critic

Boundaries

Anxiety

Improving Your Sleep

Calming the nervous system

Mindfulness & Self-Compassion Practice

XXXX

Soul Flow Yin & Yang Yoga Session