WELCOME TO YOUR nurturing resilience programme hub
A loving and supportive space to support your personal journey
Hi lovely ones,
Welcome to your Nurturing Resilience Hub. I’m so excited that you are here.
This is the heart of our Programme journey where you will find:
- Our Programme Schedule (March-December)
- Our Session Zoom Link
- Your Session Hub with recordings, inspiration, resources and reflective work for each session and retreat days
Hopefully you will find everything you need but don’t forget if ever you have any questions, you can simply ask as we are so happy to help.
I so look forward to beginning this journey with each of you.
EXPLORE
Programme Schedule | Join a Session | Session Hub
Your Programme Orientation
Our Programme Schedule
You can find our proposed schedule below. Please note, our monthly session schedule will be re-confirmed the last week of each month.
Our Zoom Meeting Room
We will always meet at the same Zoom link. You can join at this link or by clicking the button below:
https://zoom.us/s/5882969455
Our Group Voxer
Voxer is the space for our group connection, inspiration and integration between sessions. Please add Voxer at the link below and then join our group.
I recommend that you join the Voxer Pro membership as this means you have access to old messages forever!
CREATING A SAFE SPACE
We all agree to the following to hold a safe container for the group:
To hold a confidential space - not sharing any information outside of our group
To not discuss anything shared by people in the space outside of that moment with them i.e to not raise personal shares unless that person speaks about it
To not comment on what people have shared (offering advice /opinions) for example in breakout groups, rather to speak for how it made you feel
To practice active listening - without interrupting
To know that you don’t need to have the answers or strategies to fix or solve anything. You can just listen and bring your presence
To know that you can share as much or as little as you wish. No performance pressure!
To let the group know before sharing if you might be about to share potentially triggering insights or information - ‘trigger warnings’
We can use the word ‘ouch’ to say that we’d rather not share without having to explain any more
Thank you for creating these boundaries for each of us to uphold collectively
Your Session Hub
Navigating your Session Hub
1 week before each session: You will receive a reminder email with all the important details for our live session
On the day of each session: You will receive a reminder email for our session
Within 72 hours of each live session: You will receive an email letting you know that module is open and the recording has been updated
Each of the boxes below will be updated with the word ‘LIVE’ when the session has been opened
When you click on it, you will be taken to a separate page which will include the Masterclass and Experiential Session for each module
That’s it, easy peasy!
If ever you have any questions, you can simply email Lauren, our Head of Client Happiness on hello@soulshineretreats.com
explore YOUR PROGRAMME sessions
March - July 2022
September - December
Experiential Sessions with Soulshine Experts
Your Nurturing Resilience Support Team
Meet Lauren
Head of Soulshine Operations & Community Happiness
Lauren is an organisational demon and on hand to ensure that every stage of your Soulshine programme runs as smoothly as possible. There are no such things as silly questions or too many questions - from the moment you connect with us, Lauren wants you to feel the full Soulshine love!