MASTERCLASS Eight
Healthy Boundaries
Monday 28th November
Hi lovely ones,
Welcome to Masterclass 8 - Boundaries
In this session we explored all things Boundaries. What they are, why they matter and how to start bringing them into your life.
I hope you find this session and the resources supportive.
Masterclass Overview
Arrive check-in
Programme schedule
Introduction to Boundaries
Boundary Statements
Breakout & Sharing
Closing
Guided practice for connecting and building your boundary…
Recommended Reading & Resources
Click on each book to link to Amazon UK
Your Next Steps…
Find a Boundaries Accountability Partner and explain how you would like their support in building healthier boundaries
Get clear on your ‘boundaries commitment’ and take one action to explore this further over the next 7 days
Share your act of healthy boundaries on Voxer in our group!