WELCOME TO THE Inner Alchemy Programme with Soulla

A Powerful Journey of Self-Awareness, Inner Insight, Emotional Healing, Resilience Building & Transformation

February 2022 - January 2023

Welcome to the Inner Alchemy Programme

I am just so happy that you are here and cannot wait to guide you through this utterly life-changing Programme. Accepting a limited number of courageous Ladies, the Inner Alchemy Programme will empower you to integrate an entirely new way of being in your world. Supporting you to transform and heal your INNER world in order to facilitate profound change in your OUTER world. Held within a beautifully supportive community of like-minded women.

Are you ready to feel deeply supported on a journey to...

- Understand who you are and how you got that way

- Heal emotional wounds and traumas from your past so that they no longer define your present and future

- Liberate yourself from inner-conditioning and limiting beliefs

- End cycles of overworking, overwhelm, perfectionism and people-pleasing 

- Know that you are worthy and enough (no matter what!)

- Develop mega-healthy boundaries

- Learn to love yourself and live with greater Self-Compassion

- Nurture resilience and foster emotional regulation for greater inner peace

- Transform your blocks and from that place gain clarity of what it is that you truly desire

- Feel empowered to be the person that you are meant to be and live the life that your heart desires

Are you ready to transform your relationship with yourself and your life?

If it’s a Yes, Yes, Yes (or even a tentative ‘maybe’ because let’s face it, change can be scary), then simply register interest now and we’ll be in touch as soon as we launch.

Soulshine by Soulla - as reviewed and recommended by…

EXPLORE THE INNER ALCHEMY PROGRAMME

The Lowdown | What’s included | About Soulla | Programme overview | Testimonials | FAQ’s

During the Inner Alchemy Programme we will explore the pillars of The Soulshine Way…

From 10 years of working with thousands of individuals both in group and 1:1 settings, I have come to recognise a roadmap to guide a journey of profound healing and transformation.

The Inner Alchemy Programme is built around the Pillars of The Soulshine WAy….

• Awareness

• Self-Compassion

• Understanding:

• Healing: Reparenting, Self-Compassion, Healing Attachment wounds, Somatic release

• Resilience: it’s not about nothing ever affecting us, it’s our ability to handle what life throws us. Developing a toolkit of practices to navigate our healing path with greater resilience.

• Embodiment

• Spirit

- Self-Awareness, Mindfulness & Self-Compassion

- Your core emotional wounds

- How your system has adapted to protect you e.g Inner Critic, Perfectionist, Workaholic, Saboteur parts

- Emotional and Inner Child Healing, Shadow Work & Self-Parenting

- The role of the Nervous Systems in your healing

- Embodiment and nervous system supporting practices

- Clarity around your past, present and future

- Who you really are and what you really want

- Envisioning your future and putting a plan in place to move forwards

- Boundaries, boundaries, boundaries!

- And so, so much more!

If these words resonate and you’re feeling curious, simply register your interest now…

There are three levels of Inner Alchemy that you can join:

• Group Alchemy

• Deep Dive

• VIP Deep Dive

Each of these programmes have been developed based on my direct experience of working with Groups and individuals over the last 10 years and really definining how to support and deepen sustainable transformation and healing. The Programme originally was comprised of just the 1:1 options but having seen the immense impact of the journey, I really want to open it up to share with our whole Soulshine Community.

Who is this for?

What’s included

Ready for your Inner Alchemy?

Investment Options

Pay what you can Assisted Spaces

We have a number of Assisted Spaces to ensure this programme remains accessible. Please simply email us now if you would like to find out more and apply for an Assisted space. Your application will remain completely confidential in the group if you are accepted.

Don’t Miss Out

Sign up & be in with a chance to nab one of these amazing Early-Bird Specials to support your Inner Alchemy journey

Simply join by 12pm (UK) on Monday 14th February and you’ll be entered into a draw to win one of the following…

1. x3 1:1 Sessions with Soulla (VALUE £1,050)

2. x4 1:1 Sessions with our Soulshine Mindfulness and Self-Compassion Expert (VALUE £600)

3. x1 Online Energetic & Somatic 1:1 Healing Session (to be recommended by Soulla for you personally) (VALUE £200)

4. x1 60 minute Intuitive Healing Reading with Luminous Palm, our Soulshine Tarot Expert) (VALUE £150)

Your highly curated Inner Alchemy Programme includes all of the following…

Are you ready for real change?

I promise that you won’t be alone on this journey.

I believe in you and I’m here to be your greatest support, ally and mentor.

Hi, I’m Soulla

I’m so glad that you’re here.

Transformational Somatic and Trauma-Informed Therapeutic Coach, Internal Family Systems Practitioner, Yoga, Self-Compassion and Mindfulness Teacher and Founder of internationally respected Soulshine, I have over a decade of experience working with thousands of individuals from all walks of life – holding space for deep transformation, clarity and healing.

My purpose is to support individuals in transforming their lives from the inside out.

Helping them to gain greater personal insight, heal past experiences, find clarity and focus, reduce anxiety and stress, increase confidence and live a more purpose filled and balanced life - physically, mentally and emotionally.

Why work with me?

As someone who has suffered from Anxiety, Depression and the impact of Trauma in my life, plus navigated the bumpy terrain of a major life overhaul, new career and development of an international business, I really have journeyed deeply, and often through the 'shadow side' to explore, experience and discover practices that support us in our pursuit of happiness and peace. It was through my own journey, the highs and the lows, that the desire for Soulshine Retreats and all that it encompasses was born and I have spent the last ten years immersing myself in practices for healing and wellbeing and sharing them with others. 

I am an ardent believer in cultivating a compassionate approach for taking our happiness and our destiny into our own hands in order to live life fully and joyfully and believe that we all hold the innate potential for healing.

I hold a deep desire to share the skills that I have learned on my journey in the same way that they were shared with me and when I needed them. These practices and tools have brought me hope and I have seen them bring hope and happiness to so many others. 

My intention is to support positive transformation into the world so that each and every one of us can embrace our full potential and find the happiness and freedom that exists within us all.

Quite simply, to help others fall in love with themselves and their lives so that they can shine bright!

Transformation from the Inside-Out

Facilitating true & lasting change

For lasting change, we need to get intimate with our inner world and understand how we have evolved to be the people that we are – exploring the blueprint of our self-beliefs and survival adapted behaviours. With this wisdom, finding space, understanding and compassion for who we are – we can then start to heal our wounds and begin the process of transforming our daily experience of life. The concept of understanding and healing our INNER world to transform our OUTER world forms the foundation of the Inner Alchemy Programme. 

Your Group Alchemy

In the Group Alchemy, we will dive deep into the education, understanding and integration of the Soulshine Pillars of Transformation. The intention is for you to not only gain profound self-awareness and healing but to develop an abundant toolkit to continue nurturing your resilience. From that place, there is so much possibility and potential for joy and fulfilment in your life as you step into alignment with you true soul vision.

Dive Deep 1:1 Alchemy (very limited spaces)

I offer a very limited number of spaces for 1:1 work alongside the Group Alchemy Programme. This 1:1 Programme offers a deep diver into understanding your unique inner blueprint, the wounds you carry and the protective systems that you have in place. Using the Psychotherapeutic approach of Internal Family Systems and Somatic Transformational Coaching, we will dive into a deep journey of understanding your inner system. Exploring the origins of our belief systems and habits and helping to unburden any aspects which are carrying wounds from the past and impacting on our present life. Ultimately healing your unconscious system in order to find greater peace and freedom in your day-to-day experience of life.

This really isn’t just ‘another online course’. This is a deeply immersive journey of Self-Mastery and profound transformation.

If you are ready to transform your relationship with yourself and your life, then register now and be first to receive all the information pre-launch.

Your Inner Alchemy Monthly Guide Schedule

“Soulla has an incredible gift of guiding you to peel away the layers of you that you really don't want to hold on to any more. Using  a hard-to-find combination of expertise and intuition, Soulla listens to your whole being with her whole being, to allow you to find yourself once more. I cannot express how powerful my first Soulshine Retreat experience was in the way it cracked me open, nurtured me, respected me and has allowed my life to flow so beautifully ever since. I felt compelled to work with Soulla one-to-one coaching following the Ibiza retreat and I used our sessions as a safe space to explore what needed to be uncovered and accepted so that I could move forward in this life with expansion and joy.

Be prepared. Soulla will change your life.”

“Soulla brings a gentle grace to the coaching process. She nourishes, listens and cares deeply - she also prods or prompts where needed - which can be a vital part of the process! My experience has stayed with me on many levels - even informing the work I do with others. Connecting with different parts of me, bringing them to life in a compassionate and clear-eyed way, has enabled me to do the work to resolve a past trauma and love a part of myself I always used to turn away from. I am deeply grateful for the time I have spent with her and count them as key stages in my journey.”

“When Soulla first told me about Internal Family Systems, I could instantly relate to the feeling of ‘parts’ within me. The coaching sessions flow naturally because Soulla is such an amazing, attentive and compassionate coach. She provides a safe space for me to explore my most deepest and sometimes darkest emotions. She guides the process beautifully, encouraging self compassion and I now have a much greater, deeper understanding of myself. I’m loving being guided on this spiritual and healing journey and I couldn’t ask for a lovelier coach!!”

“Soulla was a kind, thoughtful and super-supportive life coach. With her great guidance we created the right conditions to explore the issues and arrive at some actionable decisions in a short space of time. It was reassuringly no-holds-barred and the spur for so much useful communication once each session ended - this wasn't 'private therapy for one' on the psychologist's couch, but a really tangible exploration that naturally spilled into useful new conversations with my partner and family.”

IFS was an amazing experience. I was a little daunted at first but Soulla was so good at setting up the system so I understood how it was all going to work and then she took it all at my own pace, listening to me and really thinking about where we should lead each session. It felt like I was actually working through things and understanding my emotions and reactions. There was no judgement, all reactions and emotions were accepted and then we worked on figuring out what part it came from and why it was there. It was just fascinating! I feel more knowledgeable of myself, my parts, and I also have a sense of calm that everything is there, doing a job for a reason. It has made me check in (something I have often found difficult) and get comfortable with the process of recognising what is there. It really was a meaningful and powerful experience and I would recommend it to anyone.’ 

EXPLORE THE INNER ALCHEMY PROGRAMME

The Lowdown | What’s included | About Soulla | Programme overview | Testimonials | FAQ’s