Honouring the New Year, THE AQUARIUS New Moon & You

Your Workshop After-Care Pack

Available until the end of February 2023

Hi lovely ones,

Wow, it was such a pleasure to breathe, move and manifest with you all online. As promised, I have included below a link to the recording and some extra resources to support the practice below.

For those watching the recording for the first time, I so hope you enjoy and would absolutely LOVE to hear from you. Please feel free to email me about your practice experience.

We have so much loveliness coming up this year with Soulshine that I would love to share with you. Please do feel free to sign up and express your interest below and we’ll make sure that you get first access to all Early Bird Specials and launches.

Until our paths cross again, keep shining bright my love.

Stay connected for all our upcoming launches…

Your Workshop Recording

As our session included copyright music, you can find access to this recording at the Dropbox link below, where you can simply play them. It isn’t necessary to have a Dropbox account to access this files. Sometimes it will only show the first 40 minutes, so please ensure you have access to the full 1 hour 55 minutes recording before beginning. If you have any issues please simply email us.

Please note, I have provided a reminder of what to bring to prepare for the session below. Plus resources to support your exploration and integration of the Workshop theme.

Watch Now (Full Video)

What to bring to the Session

A Journal

We will be journaling in our session so please have everything that you need for writing. If you have a special journal, even better. It's the perfect opportunity to capture these sacred insights.

Recommended equipment (with some creative home alternatives)

Yoga mat if you have one. Otherwise carpet, rug or blanket will work
As we'll be doing quite a bit of movement on all 4's, I recommend having something soft for under your knees (blanket or folded towel for example)
Comfy & cosy clothing that you can move freely in. Layers to adjust to changing temperatures of the practice. I love to pop socks and a jumper on for the end of practice too
x2 bricks and a block (chunky books work too)
Blanket - for cosy meditations
Bolster - you can use firm pillows / cushions for this too
Eyepillow - or something soft like a scarf to place over the eyes
Something to sit on for Meditations